Quote:
Originally posted by toocute
Can I just say I am always in AWE when lovelyivy posts about diet/exercise and nutrition...then I feel guilty about slipping from diet. lol.
Prissfit1908 I will hop on your bandwagon and will post more later(I have to work sometime lol) There is another certain somebody on this board I'm going to get on your bandwagon also. I have to send her a PM 
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I was unemployed. I had a looot of time to do research, lol. And I'm also vain so there ya go!
As of right now I am trying like everyone else to be good. I have all the information I just need to modify my behavior. It's really difficult (says the person who had a soda AND cookie with lunch!).
Soror Prissfit- the Tae Bo tape only FEELS longer, lol. I bought it a while back and lost my copy so I dl'ed it off of kazaalite- trust me I watch the timer while working out! It is indeed 8 minutes.
I am not a Pilates person. For flexibility and peace of mind I MUCH prefer yoga, and I just feel that pilates is falsely marketed as a possible replacement for weight training. That and the spot reduction myth are the ones that really annoy me!