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My girlfriend went on the Atkins. Dropped several inches. If you're planning on doing it, I'd recommend reading a lot beforehand. It's more complicated than you'd think.
Last summer I dropped 30 pounds just by eating healthy and excercise (which I've continued). Either way works.
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SN -SINCE 1869-
"EXCELLING WITH HONOR"
S N E T T
Mu Tau 5, Central Oklahoma
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