Thread: HELP!!! I wanna lose weight!
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Old 11-10-2003, 07:43 PM
krazy krazy is offline
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Join Date: Aug 2003
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I am not an Alpha, but am interested in nutrition
I did a dearch to see who was talking about nutrition...

I have found that regular exercise, healthy diet, AND STICKING TO IT is the best way to lose weight. I think sticking to it is the most important part, and this means you have to allow yourself a little wiggleroom every once in a while. If you start to become to obsesive, you will develop some disorder, allow the candy here and there, or soda, etc. Just don't over consume... Sorry, just wanted to put my2 cents in...
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