One of my bosses at work is doing it right now, diet and exercise. He's done it before and had success, but he was saying that the "cheat day" that you're allowed in the diet often ends up turning into a cheat weekend for him, which is something you have to be careful of. While the cheat is definitely an appeal of the diet I can see how it would be easy to rationalize more cheating.
__________________
"I have never made but one prayer to God, a very short one: 'O, Lord, make my enemies ridiculous.' And God granted it." - Voltaire
|