Thread: Working it out!
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Old 10-27-2003, 07:00 PM
Sistermadly Sistermadly is offline
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Re: Re: Re: Re: The Madly Method

Quote:
Originally posted by lovelyivy84

Have you done any alternative exercise? the yoga/pilates thing?
I tried yoga once, and I didn't think it really helped me/relaxed me the way people said it did - until I sat on the couch afterward and promptly fell asleep for the next two and a half hours afterward.

I'm thinking of giving it or pilates a try in the spring. I'm getting a lot stronger, but I could use a bit more flexibility.

Quote:

Washing my hands in the bathroom, then BAM, showing off those delts .


Or washing my face and holding my arms a certain way so that my delts pop. Or only wearing v-necked or scoop necked shirts so that people can see how defined my collarbones are.

Ooh, don't let me start lovin' myself...
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