Thread: Working it out!
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  #19  
Old 10-23-2003, 10:16 AM
Virtual Violet Virtual Violet is offline
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Join Date: Jan 2002
Location: Suburban Chicago, IL
Posts: 544
Monday: REST

Tuesday: 30 minute weight class
1 hour step aerobics
1 hour spinning

Wednesday: 1 hour spinning

Thursday: 1 hour tae bo

Friday: 45 minutes spinning

Saturday (add on class) 1 hour spinning

I know I need to add more weighs to my work out, but this is what I do to make up for my affinity for junk food
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VIRTUAL VIOLET DELTA SIGMA THETA - SP '89
Last edited by Virtual Violet; 10-23-2003 at 10:19 AM.
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