Quote:
Originally posted by encouraged1
I go to Weight Watchers too but I was only losing about 1lb a week so I incorporated a low carb diet with the plan and lost 4.5 in one week!
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Encor. how do you like the new Flex points plan? I find it a bit easier to follow b/c its a set number rather than trying to stick within the range which mid way thru the day i would change anyway...lol... So I am more focused
BTW, I am not sure if you ever visit the Delphi boards but there is a Weight Watchers board on there with nice tips etc. try and check it out!