I started Weight Watchers 1 month ago and so far I have lost about 11 pounds
...So I am very happy about that. I try to add in as much exercise as possible. I use my school's fitness center three times a week. I do the cardio machines for about 15 minutes and the treadmill for another 15 minutes. I've also been experimenting with free weights. If I can get to the gym, I do little things like walk to the next train station instead of getting on one train to transfer to the other. I just end up taking one train. I also take the stairs instead of the elevator or escalators. I feel great doing this. Oh, since I can't so push ups for the life of me, I would do push-ups against the wall....it does work. Eventually,I'll be able to do on the floor. Keep up the work ladies.