Quote:
Originally posted by Anchorgirl
So you guys are saying you cut out all excess sugar? That just doesn't make sense for me. Especially around this time of year when every where I turn there is a candy sale! I believe that a diet loaded with veggies and fruits with a occasional reward is okay....for me and my sweet tooth, it is the only way!
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I have lost over 20 lbs. since June by lowering my carbohydrate intake. (My doc monitors me once a month). And I do cheat. I have had a slice of pizza here and there. And I ate a frosted cookie last night. But as for my everyday routine, less carbs are going in. And I can
live with that.
