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Atkins
You all I have fell off the bandwagon. I have resorted to a week of eating chocolate chips and milk and all other ill-ridden foods that goes against ATKINS. I plan to restart on Sunday. I am going to be stronger and resist the temptation of food that I am not supposed to eat.
So how much has everyone lost. I lost thirty pounds in about 3-6 weeks. I've gained five pounds due to the binging.
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