Quote:
|
The problem is that Atkins and lo-carb diets have been given a bad name by people who don't do it properly. Atkins is NOT cutting out all fruits and vegetables. If people did that they would die of malnutrition, and many people live on this diet, maintaining it as a lifestyle.
|
I don't think this is a smart lifestyle choice. What is wrong with eating foods you enjoy while getting enough exercise to maintain a healthy weight?