Quote:
Originally posted by delph998
guuuurl, this isn't the diet for me. i started back today. i'm taking it really seriously this time. now i lost 5.5 pounds in two weeks the last time i did it, but of course, i went out of town and ended up eating the wrong foods again. atkins is a struggle for me, but i'm seriously gonna do it this time. i have a wedding to look good for. it got moved up to february now, so i can't be playing around!
carnation, EIGHT CHILDREN?! oh my goodness girl! you have to keep us updated on the success of your weight loss!
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LOL@ the eight kids exclamation.
DANG Carnation! Was that a typo? If not then I am in awe of your ability to do anything but run after children all day!
Delph- The key to success on Atkins is PLANNING. Make sure you ALWAYS have the kind of food that you need in the house. Make sure you have a list of emergency foods that are ok (chicken and turkey wraps, grilled chicken sandwiches without the bread, grilled chicken salad, etc.). If you're going out of town, make the investment and buy the atkins snacks!
Whatever it is that you find yourself craving most often, find a good substitute that is Atkins-friendly.
Good luck!