Quote:
Originally posted by krazy
I don't know where you get your cheeseburgers, but mine come with a bun. Otherwise it is called Salisbury Steak. Anyhow, these dieters are going to be sorry. Let me tell you what will happen to you Atkins people. You cannot live that way forever. You better enjoy your meat and cheese sticks now, cause when you go back to eating a healthful diet, you might as well get hooked up to an air hose.
I sound like a jack a$$, but it is true. NO FAD DIET will ever keep weight off (MAYBE body for life), but just get out and exercise. It is not that hard. Go running every day. If you do not have the energy to go for a run, you need to go see a nutririonist because you are all messed up. Once again, we are the only country that does these stupid fad diets, and we are the only country that has a bunch of obese people. Any connection???
(waiting for the flames)
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So it's healthier to eat loads of sugar and refined carbs as long as you go run? I highly doubt that. And not everyone is a runner. By changing your LIFEstyle (NOT a fad diet), you increase your health. I know I'm much healthier eating lean meats, fruits, vegetables and whole grains while cutting out the excess sugar.