Quote:
Originally posted by DZHBrown
I'm currently doing the South Beach Diet and so far, I've had a lot of success. It's a bit healthier than the Atkins Diet - it stresses cutting out the "bad" carbs and fats. So it's nice to still be able to eat some fruits, whole grain bread, whole wheat pasta, etc. I've lost 15 lbs. on it since August and I still have pretty decent energy.
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Me too! I started 2 weeks after rush and I've lost 15 pounds already.