Quote:
Originally posted by juniorgrrl
I'm going to start Weight Watchers soon to lose some weight for the wedding, and I'm going to get back to the gym. Hopefully that will be a much easier plan to follow with my crazy schedule.
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Weight Watchers is SO EASY! I swear the very first thing I did after I moved was find the new WW meeting place.
To sum it up the WW program in a nut shell its about portion control, journaling what you eat, and exercise. No eliminating certain types of food are involved. There is no such thing as a forbidden food. Eat what you want, but be accountable for it. And the best part of WW is that it teaches you how to eat, so that the changes you make will stick with you, instead of going back to old ways of eating.