Quote:
Originally posted by CC1GC
dumbells for any exercise is better. Except if you want to do partials which isn't possible until they start making 150 pound dumbells.
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Not true. I spent a lot of time looking this up. Barbells force you into certain positions that would be too difficult to maintain with dumbbells. For example, I do shoulder presses behind the neck with a barbell because it targets the muscle in a certain way.
-Rudey
--Man I need to go to the gym.