Quote:
Originally posted by KSigkid
Second question for all you fitness people out there: Which is the better workout for developing the chest, regular bench press or bench press using dumbells? I've begun using dumbells instead of the bar, and it definitely feels like a better workout, but I'm not sure if my muscles are deceiving me.
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dumbells for any exercise is better. Except if you want to do partials which isn't possible until they start making 150 pound dumbells.