Thread: HELP!!! I wanna lose weight!
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  #38  
Old 02-09-2001, 03:07 AM
AlphaChiGirl AlphaChiGirl is offline
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Join Date: May 2000
Location: Florida
Posts: 767
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One word...Pilates. They hurt like a madman, but you feel amazing afterwards. They're great for muscle tone...I'm not so sure about weight loss.
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