Quote:
Originally posted by serenity_24:
I understand where you are coming from Exquizit. I am trying to shed 10-12lbs myself. I am 5'1" @ 132lbs. My doctor says I'm overweight for my body frame. His advice to me was exactly what Meeks and Poplife stated. Exercise (weight training and aerobics) and Good Eating Habits .
I haven't started because it's been hard for me to fit it into my schedule without missing some sleep time or study time , neither of which I can afford to miss.
Good luck to you though, because I know it's hard.
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Hey serenity, I am in basically the same size range as you. Maybe we should buddy up when we start so that we can track our progress and give each other support and motivation.
Or maybe we all should just start a weight loss/healthy living club in general! What do y'all think?