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I get on my soap box about these things because just like smoking=lung cancer, these things are easily prevented. Behavior modification truly is the way to successful weight loss. Until then you will be a slave to many more Fen Phen like semantics. Atkins, South Beach, all the rest of the 'fad' diets, give people what they want - an "easy" way out of their obesity.
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You could not be more right. This goes back to the obesity support groups I was going back to earlier. They TEACH you to change your behavior/habits.