Quote:
Originally posted by CC1GC
But couldn't you argue that your body would react to the routine and wouldn't get sick anymore? I know that happened to me a few times but during a tough workload (51 hours in 3 days) i was functioning fine. It wasn't until i slept 10 hours the day after i felt like shit.
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True...a break from sleep/work routine will affect your body, whether it's more or less sleep.
I just find that I get to the point where I crash - and it takes me a while to get back to normal.