Quote:
Originally posted by 1913CrimsonQT
I'm starting the induction phase today. I'm really not trying to drop much weight...just tone my stomach up, but the reason I decided to start the induction is because I have a bad carbohydrate problem. I can eat bread all day long. I just love me some bread.
I've started a regular exercise program, but I just thought that id I can make it through the induction phase, then afterwards I may be able to train myself to only take small portions of carbohydrates. I want to control my problem now before it gets out of hand.
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Same thing here, I've followed Atkins for awhile, but didnt do it, I did Body for Life, which is a great program that I'm going to get back to, once I've lost the fat around my waist line. I cant afford to lose even 10 pounds and still look sane, I'll be bones!! So I'm tryin Induction, but i might go for 30g carbs instead or 35. I also run and lift weights. I encourage every woman to lift weights, last summer I probably gained like 5lbs of muscle, and so I weighed more, but everyone thought i must have lost like at least 10lbs.
I've to travel to go see friends in about 3 weeks, and we're supposed to be painting the city red, so I'm tryin to hold my own
So my verson of Atkins commenced today, I'll keep y'al updated. I wear a size 7, but darn it my abs are so so so terrible
If I lose more than 5lbs in these 3 weeks, I'll up my carbs to at least 50, cause my mom will have a fit
