Okay, I'm bumping up this thread because I seriously need help. I have to stop biting my nails and I need as many tips (no pun intended) as possible. Here's the deal: I can usually freak myself out easily by telling myself I am going to get sick my putting my fingers in my mouth. This usually lasts for a few months and then I bite a nail off and it's all downhill from there. I can't have fake nails put on because the chemicals I deal with at work will melt them off. Has anyone gotten over their habit of biting their nails? It's been a habit for almost 23 years.
Please help me.
Hi, my name is Jadey.
I bite my nails.....
constantly.
