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THe thing that helped me to eat lo-starch was learning to pair my meat dishes only with veggies. I don't need rice or potato to complete a meal, I am good with a piece of fish or chicken and some steamed veggies....
I am making myself hungry.
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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