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I use to always get canker sores-- my dentist suggests L-lysiene. You can find it with the vitamins. The bottle will say to take 1 a day--- my dentist suggests 3pills 3 times a day. Yes, it sounds like alot--but i swear it works!!! I have told many people who also swear by it!!
Usually my canker sores will be gone after one days dose.
good luck!
wendi
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