HC.....
Hey Lovely?
You are the BOMB with the tips, girl?

?
I want to build muscle?
I
NEED to lose F-A-T?
Does the protein shake also aid in that?
I know that muscle helps to burn fat?
So maybe the protein shakes are the key?

?
Let a sista know?
You seem VERY skilled in the area?
Are the shakes safe?
I know that you wouldn't lead your sistafriends down a deadly path?
I get scared about stuff?
Ephedrine?
Phen-fen?
Etc.?
It gives me the chills?
I'll take your word for it?
What else can we use to lose?
I do cardio?
I walk?
I am trying to build up to jogging?
This DIVA is trying to be FLY?

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