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NYC has a WIDE variety of health food/organiz stores that are great!
I eat tofu and soy products all the time. My Mom buys the squares at the Asian market and stuffs them with onions/garlic/etc. Those are sooo good. She also does a stirfry with brocolli, string beans, carrots and almonds that makes my mouth water just thinking about it!
Another soy meat to look for is gluten-based products. I don't know the brand, but one manufacturer makes these scallop things that are the BOMB when you cook them up. My Aunt used to cook it for me when I was a kid and it is still my favorite food.
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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