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Old 07-31-2003, 02:32 PM
AlphaSigOU AlphaSigOU is offline
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Join Date: Jul 2002
Location: Huntsville, Alabama - ahem - Kwaj East!
Posts: 3,710
Surprisingly, if you're into seafood, the recipes on the backs of the foil pouches of tuna and salmon are pretty tasty and also quick and painless to make.

Here's one of my favorites:

SALMON OR TUNA CAKES WITH LEMON HERB SAUCE
  • 1 7.1-oz. pouch Chicken of the Sea Pink Salmon or Albacore Tuna
  • 1/4 cup finely chopped red pepper and green onion (I don't like it, but it's entirely optional - I usually leave it out.)
  • 1/4 cup mayonnaise (regular, low cal or light)
  • 1 tbsp fresh lemon juice
  • 1/4 tbsp seasoned salt (Old Bay seasoning will work just as well.)
  • Cayenne pepper to taste (Old Bay already has cayenne pepper in it, so son't go overboard!)
  • 1 large egg, beaten
  • 1 cup dry bread crumbs (Progresso makes decent bread crumbs, but if you can find the coarse Japanese bread crumbs, better still! Or mix 'em half and half. )
  • 3 tbsps butter or margarine

In a medium bowl, flake and combine the salmon/tuna, red pepper, onion, mayonnaise, lemon juice, seasoned salt and cayenne pepper. Stir in egg and 4 tbsps of the bread crumbs into the mix. Divide and form the mix into eight balls, then roll the balls in a plate containing the remaining bread crumbs. Once breaded, flatten the balls into patties about 1/2" thick. In a medium skillet, melt the butter/margarine and fry the cakes until golden brown on both sides. Serve immediately with Lemon Herb Sauce (recipe below). Makes four servings of two cakes each.

LEMON HERB SAUCE
  • 3/4 cup mayonnaise (regular, light or low cal)
  • 1 tbsp fresh lemon juice
  • 1 tbsp horseradish
  • 2-1/2 tsp fresh or 1 tsp dried thyme
  • Salt and pepper to taste

In a small bowl, combine all ingredients. Chill until ready to serve. Makes 1 cup.

Some interesting experimentations with the recipe:

Use the seasoned tuna pouches from StarKist (theres a red pepper and also a lemon pepper tuna). However, these pouches are smaller (5 oz instead of the 7 oz.).

Use dijon mustard instead of the seasoned salt.

Be creative!
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Last edited by AlphaSigOU; 07-31-2003 at 02:56 PM.
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