Thread: Ask James Fitness Questions!
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  #76  
Old 07-30-2003, 10:37 AM
MoxieGrrl MoxieGrrl is offline
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Join Date: Aug 2001
Location: Pittsburgh, PA
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Another question for ya......

I want to tone my arms and not build up too much muscle. Are push-ups the way to go or should I lift light free weights?
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