I thought I would share my Adkins story with you. I have done a no carb diet before which is much more difficult than Adkins. But in April my father who is 50 found out he had some serious health issues. His Dr suggested Adkins. I took summer classes and didn't see him at all. I came home this week and my dad has lost 90 pounds, yes 90 pounds! It really is amazing and I know if my dad can do it, anyone can. I'm planning on starting Adkins once my cupboards are bare of carbs.
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