Quote:
Originally posted by delph998
Just wanted to give an update on how I'm doing on the Atkins Diet...well...I'm not doing it any more! It's too hard! I love my fruit, I love my vegetables (only three cups/day), I just can't eat meat like that! I need something to go with it! So...I flunked at the Atkins Diet. I need to just focus on eating healthier and continue to work out! That's all I have to say about that...
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I was on Atkins also and it is hard. I followed it religiously for the first few weeks of this year. After I lost most of the weight I wanted, I ate sensibly and slowly took off the last few pounds. Working out and eating well including fruit is a great way to take off weight. Good luck to you!
