|
Re: 3rd Day Update...
Quote:
Originally posted by delph998
Again, thanks for all of the information, support, etc. regarding the Atkins Diet.
Today was the best day for me. I scrambled FOUR eggs and had two slices bacon.
Later I had some turnip/mustard greens! They were the BOMB!
Then I had some tuna.
I've dranked nothing but water! I feel better about it...after MUCH PERSUASION!
|
Is this all you ate? You might think about supplementing your diet with protein shakes. Not eating enough calories can stall weight loss.
__________________
It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
|