Thread: Ask James Fitness Questions!
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  #9  
Old 07-02-2003, 05:57 PM
Sverige Sverige is offline
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Join Date: Jun 2003
Location: Stockholm, Sweden
Posts: 134
Quote:
Originally posted by KSigkid
I just take a ton of protein and it works.

I consume between 200-255 g of protein a day, 110g of which are usually consumed by means of supplement shake. It's not helping out that much.
Last edited by Sverige; 07-02-2003 at 06:18 PM.
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