Quote:
Originally posted by MoxieGrrl
Someone mentioned running vs. the ellipitical machine - what do you think the biggest difference between the two are? [/B]
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For me, running is a better workout. It just depends how hard you work on the elliptical. Supposedly running and the elliptical machine can provide equivalent workouts if you push yourself hard on each. I would tend not to work hard enough on the elliptical to make it a truly tough workout.
The elliptical is no-impact, while running can mess up your knees and ankles if you keep at it for years and years.