Thread: Ask James Fitness Questions!
View Single Post
  #40  
Old 06-03-2003, 02:37 PM
Lady Pi Phi Lady Pi Phi is offline
GreekChat Member
  
Join Date: Apr 2002
Location: "...maybe tomorrow I'm gonna settle down. Until tomorrow, I'll just keep moving on."
Posts: 5,713
Send a message via AIM to Lady Pi Phi
James, what do you think of Yoga. Is it effective for weightloss. I hate going to the gym, and I mean HATE!!! I do love Yoga though. I know after I complete a class it makes me feel rejuvenated, but can it help me lose weight?
Reply With Quote