Should I keep a log of everything I eat?
I don't remember yesterday's menu.
Pork chops, mixed vegetables, and salad for dinner, I think.
Friday:
Breakfast: Oatmeal
1:30 Lunch: Thai garlic chicken with stir fry vegetables and salad
6:30 Dinner: Steak, veggies, and fries
I walked 2.5 miles today. I need to slowly work my way into running as per Hootie's suggestion.
