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I'm not an expert by any means on this stuff, but...
I'd say an hour would be a good appointment time - that would be the length of a good workout anyways, and you might as well have the trainer advise you on all aspects of your workout.
As far as a price - I think that varies by location. I've seen many between $30-50 per hour, but I know there are others that are much more.
I'd say to make sure that she's advising you and you spend the time working out, not just talking - stay focused on your fitness goals, when you're being charged by the hour sometimes people will stretch out their advice, so they do the least work possible in that hour.
I've never gone the personal trainer route though...I could be wrong.
Collin
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