Quote:
Originally posted by SATX*APhi
That was why I got on Atkins too. I've lost about 10 lbs in 2 1/2 weeks.
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I didn't really expect to loose a lot of weight right away like some people do (because I've been stuck at home, inactive, for two weeks), but I had such terrible eating habits that I thought this would be the best way to start eating less and more healthy. And I think some people that try to loose weight take on too much right away. I wanted to cut the carbs and sugar first, start drinking more water, and THEN start daily exercise. When you try to change everything at once, you wear yourself out in a short period of time.