Thread: Suicide
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Old 04-14-2003, 04:30 PM
Peaches-n-Cream Peaches-n-Cream is offline
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Lana, I am so sorry that you are going through such a difficult time.

I think that you are definitely on the right track. A therapist can definitely help you learn some coping techniques. Before you know it, you won't be coping. You will be living and enjoying your life. Tragedies, challenges, and difficulties enter everyone's life. You will learn how to move through these times. It sometimes takes one month before the medication will kick in and work. Try to be patient and give it time.

I have a friend who suffered from depression for many years. She took her medication and saw a therapist regularly. She ate well, exercised, got enough sleep, and took better care of herself. She began to recover from her deoression. She has gotten married and is a mother now. These things happened for her when she was well and ready for them. The same thing can happen for you.

I wish you good mental health.
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