Thread: Work Outs
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Old 04-07-2003, 08:04 PM
kateshort kateshort is offline
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I had good results last year with Abs of steel (3 workouts of 10 min each), Buns & thighs of steel 2000, Legs & thighs of steel 2000, and arms & abs of steel. Tried tae-bo once and I and my hubby about had heart attacks.

In summer, I'd do one of the buns tapes plus one of the abs workouts on 2 days, arms & abs on 2 other days, and just the abs mini-workouts on other days. It worked pretty well.

You do need to go out walking or running on top of that, too.
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