Thread: Work Outs
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Old 04-06-2003, 10:43 PM
valpogal99 valpogal99 is offline
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I have heard that Pilates really works. I also like using the excerise ball - gives a lot of variety to the same old routine. Just make sure that you do some weight training of some kind - that's the best/quickest way to tone. Let me know if you find something that works! I am always looking for a new workout that is fun and gets results.
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