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Hubby has it, but he really took control. This is pretty good.
Seasoning Shaker
1/2 tsp. cayenne pepper
1 TBSP garlic powder
1 tsp. basil, ground
1 tsp. marjoram, ground
1 tsp. thyme, ground
1 tsp. parsley
1 tsp. savory
1 tsp. mace
1 tsp. onion powder
1 tsp. black pepper
1 tsp. sage
You honestly can bring it down when you are stressed if you
discover what triggers your emotions and do some meditating and deep breathing. Plus, what Cream said is so important.
Tom, they say the worst place to take your blood pressure is at a doctor's office. It's so stressful to be there in the first place!
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