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Sometime you get to the point where encouragement isn't enough. It's always nice, but not always sufficent. If you are truly "rockbottom" you'e definitely in need of some sort of professional intervention. Otherwise, I'd just say you're in a pretty nasty rut. Only you can know that for sure. Either way, I do hope things start looking up for you. Please do everything you can to help yourself. You're welcome to PM me if you need anything.
Take care!
Heather
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