Hello,
I hope this is to your liking. It is a fish dish that is easy to make.
Whiting with Tomato and Capers.
Ingr.
Fresh or a bag of Frozen Whiting Fish
2 lemons
1 tomato
1 bottle of Goya capers
Italian Salad Dressing(optinal)
Adobo
Italian Seasoning or
Any combination of seasonings that you like
Paprika for browning
butter/margarine
1 onion
Take fish and sqeeze lemon juice on it. Add seasonings and let marinate for 15 minutes. U can marinate more if u like. Line oyur pan with foil for quick cleanup
and place fish in pan. Cut slices of tomato and place on top of fish. Note: you may want to add slices of lemon also for flavor. Slice onions and place on fish also. Finally add capers--to your taste. Cover and bake at a 350 degree oven for 20-30 minutes. Serve with any type of rice and vegetable. I hope you like it. I have plenty of cook books so let me know what your taste is and I'll find something:-)