View Single Post
  #12  
Old 01-29-2003, 03:04 PM
Honeykiss1974 Honeykiss1974 is offline
GreekChat Member
 
Join Date: Dec 2001
Location: Atlanta y'all!
Posts: 5,894
Me Too!

I registered Monday on www.bodyforlife.com for the 2003 Challenge! I am excited and will let y'all know how it goes!

EDITTED:

For those that are interested in losing weight, interval training IS the key. 3 times a week I do 20 min. on the treadmill and 20 minutes if weights (using different machines) and have notices a significant difference.
__________________
"I don't know the key to success, but the key to failure is to try to please everyone."

Last edited by Honeykiss1974; 01-29-2003 at 03:11 PM.
Reply With Quote