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I wish I could help you, but you've already answered your own questions as to why you don't exercise.
I actually hate telling anyone how to exercise or what I do when asked because they aren't me. I cannot tell anyone why I exercise or what my motivation is. That's an entirely personal issue. Sure, everyone's canned, preformulated answer is to lose weight/tone/etc. But, if appearance is the only reason, you usually fail.
Look deeper into why you dislike exercise so much. I don't even like to think about the time when I used to hate it, because it's so painful.
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