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Don't be so hard on yourself!
THe best thing you could do is to find a form of exercise that you actually LIKE so that you don't face this dilemma.
Exercise buddies can be beneficial, but if you don't LIKE what you're doing then it's no good really.
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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