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RUN, RUN, RUN!!!! Like others said, strenuous exercise is great for the mind. It will make you feel like 800 pounds were lifted from your shoulders.
Edited to add, take a boxing class, one on the bags. It is a great way to hit things and get your frustrations out without harming others.
Last edited by bruinaphi; 10-29-2002 at 11:04 AM.
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