I agree with everything said thusfar........
However, I know a LOT of sistahs (not me of course
) that will not work our for fear of sweating out they perm, press, etc.
C'mon sistahs that's why they make headbands!
It is hard to make the committment to work out, especially with all the things we do in a day. Honestly, we need to make working out a priority....