|
You can't change things that are set in course. In other words if it's a family medical problem then you may just have to deal with the thought that someday it may happen to you. Do all you can to prevent it, but don't stress out.
My grandma has terrible heart problems. My mother is often concerned that she will too. But she was talking to someone and they said that even if she had started the healthiest habbits when she was in her twenties, she could STILL get the heart problems her mother has.
So why stress out too much?! Stress just adds problems to your health. If you're very concerned I'd get a check-up through a doctor and perhaps do some moderate research to see if there are prevention steps you can take!
I'm sure everything will turn out okay. Just take it easy and enjoy life!
Hootie
|